SPMDs Core Programs
Mental Fitness Playbook
-
Designed to empower students at all academic levels to perform their best using mental fitness techniques.
​
-
Participants engage in a series of workshops and activities focused on character development, self awareness, communication skills and confidence.
​
-
The program is conducted in partnership with local schools and community outreach programs.
Community Wellness Initiative
-
Professionally facilitated individual, group and family mental health/fitness coaching and training
​
-
Social support services provided by licensed professionals for youth, families and individuals to enhance their mental wellness
​
-
Facilitates connections and access to licensed mental health care providers
Mental Fitness Institute
-
A professional training certification course for community service professionals
​
-
Ideal for teachers, counselors, social workers, coaches to learn best practices for administering mental health instruction to youth and young adults
​
-
Features SPMDs Mental Fitness curriculum with goal of accreditation and sponsorship by National Board for Health and Wellness Coaching (NBHWC)